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Chelsea Dekruyff, MA


Life Coach / Meditation Instructor

Austin, Texas

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Chelsea Dekruyff, MA


Life Coach / Meditation Instructor

Austin, Texas

 


"if you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced." -Vincent van gogh

Each of us will find ourselves at some point or another feeling overwhelmed, ungrounded, and directionless in our lives. We may have vague hopes and dreams that we aspire to but have little sense of where to begin. We may be living out our ambitions but feel completely in over our heads. We may know where we want to go and what path to take but be mystified by a sense of stuckness or insecurity. At times, we may simply need a caring, trusted other to lift us up or embolden us along our journey to keep us going. A life coach can provide a systemic understanding of ourselves in the context of our goals, offer techniques and perspectives to enlighten the path to success, provide supportive accountability, and extend caring support along the way. 
I have been working one on one with clients for over 14 years, helping people find focus, motivation, and empowering strategies to reach their goals. I specialize in working with women who are struggling with multiple roles such as mother and professional, who could benefit from added support in the task of parenting, who would like to achieve more in their careers, or are rebuilding their lives after a loss, divorce, or other transition in life. 
I believe that cultivating self-compassion and mindfulness are foundational skill sets in achieving one’s ambitions, conclusions which are supported by current findings in neuroscience. I have committed to staying abreast of the most current research in applied neuroscience so that our work is in alignment with what has been proven most effective to create meaningful change and in overcoming obstacles to becoming our best selves. I work diligently with my clients to deeply understand their ambitions, concerns and obstacles and assist my clients in better understanding their own challenges and strengths. 
Though you undoubtedly have the strength and capacity to move forward or make the changes you need, progress is often faster and easier when you introduce a fresh perspective from a knowledgeable outside source. If you would like a deeper understanding of what gets in your way and how to move through it, I am eager to be on your team and support you through your journey with all I have to offer. You don’t have to go it alone, let’s reach for your aspirations together.


 
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About Me


With over 14 years of experience, Chelsea is keenly skilled at facilitating meaningful exploration for her clients and providing compassionate, attuned, and insightful support.

About Me


With over 14 years of experience, Chelsea is keenly skilled at facilitating meaningful exploration for her clients and providing compassionate, attuned, and insightful support.

CHELSEA DEKRUYFF, Ma

 

I have been working with women, individually and in groups, for over 14 years, teaching mindfulness and compassion meditation, offering guidance and encouragement during and after life transitions, empowering these women to take action to make changes in their lives. Many of my clients say that the insight and tools offered in our sessions were instrumental in helping them define, focus on, and reach their goals.

I enjoy an active meditation practice and have for nearly two decades, and love sharing this skill with others. I have helped to cofound two nonprofits that center around teaching mindfulness and meditation skills and have taught internationally to interested individuals, helping professionals, veterans, others . Meditation has been deeply helpful in my own personal life and finding calm.

Outside of work I enjoy making the most of life through spending time with friends, my children, and my partner and find deep satisfaction in volunteer work in my community.  I also have several different hobbies including camping, gaming, martial arts, dance, cooking, and crafting.

One of my deepest satisfaction in life is in being of support to those who are striving to make the most of their own lives, whatever that vision may be. As you forge through the path of your life, I see my role as a helpful travel guide. I have a metaphorical backpack of tools and supplies to make the difficult portions of the journey easier, a flashlight to help uncover unseen obstacles, and a map to help us anticipate what lies ahead. You decide where we are headed and at what pace, and I am here to support you along the way. Let the journey begin!

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Services


Services


SERVICES

Online Meditation Group

The goal of this group is to support beginner meditators or those who struggle to maintain a practice. Once a week our group meets over Zoom Video Conferencing to explore the benefits, techniques, and various types of meditation, followed by a 10 to 20 minute guided meditation and an opportunity to address your personal challenges, surprises, questions, and discoveries about your meditation practice.

Cost is $25 per week with a one month commitment

Meets Mondays at 6am CST and Wednesdays at 12pm CST

 

Life coaching

I offer guidance and support in reaching your personal goals and addressing your unique obstacles towards your goals. Let's explore together new perspectives and insights into your world, your needs, your hopes, and craft solutions personalized for you. We can meet either in person or over Zoom Video Conferencing.

Sessions are 50 minutes for $165

Workshops

Presentation and exploration of various topics such as stress management, meditation and mindful awareness, defeating self-attack, the pitfalls of perfectionism, enhancing creating, and finding happiness. 

Price varies

 

 

Book A Session


Book A Session


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Book a session

Whether you are a new or existing client you may conveniently book a session either by calling or texting Chelsea DeKruyff at (512)924-9121 or by clicking this link. Please note that booking a session online requires your credit card information for the purposes of holding the time, but you will not be charged until after the session.

30 minute new client consulation sessions are free

Sessions can be held either in person or via Zoom Video-Conferencing.

Schedule a session with Chelsea

Directions


Directions


Address

Timberline Office Condos, Bld. 9
2525 Wallingwood Dr., Suite 900
Austin, Texas 78746

Phone

(512) 924-9121

Email

chelseadekruyff@icloud.com

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General Location

The office is located in a building complex next to the Greenbelt, south of downtown Austin near Bee Caves (2244) and Mopac (Hwy 1).

From Downtown and North Austin

Take Mopac (Hwy 1) South and exit at the Bee Caves (2244) exit. Turn left under the overpass, then an immediate right onto Wallingwood, which is a one-way street heading south. Turn left into the entrance of Timberline Office Condominiums. Continue left into the office park and follow the drive to Building 9. The office is located in Suite 900. Please wait in the lobby until your appointment time, and I will meet you to take you to my office.

From South Austin
Take Mopac North and exit at the Bee Caves (2244) / Rollingwood exit. Move to the far right hand lane and, at the light, turn right and immediately right again. At this point you should now be heading south on Wallingwood. This street is a one-way street, so you may get into the left hand lane and take a left into the Timberline Office Condominiums. Continue left and follow the drive to Building 9, suite 900. Please wait in the lobby and I will meet you at your appointment time and take you to my office.

Timberwoods Office Condos are West Southwest of the Bee Caves & Mopac (Hwy 1) interesection. Building 9 is tucked into the back of the complex.

Timberwoods Office Condos are West Southwest of the Bee Caves & Mopac (Hwy 1) interesection. Building 9 is tucked into the back of the complex.

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Contact


Contact


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